Does the thought of sleeping in the woods where the only thing that separates you from the mossy ground is a flimsy sleeping bag give you the creeps?
If you suffer from arachnophobia, you probably shouldn’t be spending the night outdoors. However, backpacking brings with it so many other rewards.
You get to experience lying beneath a twinkling canopy of stars. The refreshing country air will do your head and your body good. And don’t tell us the only thing keeping you from an outdoor adventure is not having the proper gear.
We’ve heard that excuse many times before. Yes, it can be cheaper than a mini vacation, but you just can’t afford to be skint with some things.
Below, we’ll explain the essentials needed to ensure your first outing into the world beyond your door is close to perfect.

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#1. Backpack
Budget buyers don’t often see the need to splurge on a decent backpack. You’ll learn the hard way this is the furthest from the truth.
However, many specialty stores have brands that are cost-effective and below budget.
When shopping around, test every backpack. Hiking experts say a well-fitting backpack is one of the most essential items. It should be large enough to fit all your gear and sized according to your body shape and weight.
Waterproofing
A waterproof backpack scores bonus points, especially if you’ll be hiking in a rain-prone or humid area. Read the manufacturer’s label carefully.
The material should not contain PFAS (per- and polyfluoroalkyl substances). These man-made toxic chemicals have been used for decades by the firefighting sector in AFFF firefighting foam and in waterproof clothing.
Since the AFFF lawsuit began, scientists have confirmed that PFAS exposure is linked to kidney cancer, testicular cancer and other serious health risks.
The AFFF lawsuit update states that the federal court is reviewing potential connections to liver and thyroid cancer in firefighting foam cases.
Unfortunately, it’s not only firefighters who have filed an AFFF lawsuit. Military personnel and those working in airport industries also claimed AFFF (aqueous film-forming foam) exposure via film-forming foam AFFF.
The “forever chemicals” in toxic firefighting foam can remain in the environment and the human body for years.
TruLaw says over 10,000 AFFF firefighting foam lawsuits have been filed thus far with AFFF lawyers related to AFFF exposure and PFAS contamination.
#2. Sleeping Bag and Sleeping Pad
Don’t skimp on a quality sleeping bag and pad where weight and temperature ratio are important.
Typically, you want to invest in a sleeping bag with a low warmth-to-weight ratio. In other words, the most warmth for the least amount of weight.
Cold sleepers should err on the side of caution and go with a sleeping bag that allows you to unzip it when it becomes too warm.
Sleeping pads are a fairly new invention, but they do wonders to keep your body insulated when sleeping on the ground. They insulate the space between you and the hard, cold ground.
#3. Hiking Shoes
Shopping for hiking shoes can be overwhelming when faced with an enormous display. It comes down to your specific wants and comfort level.
The hiking or backpacking trail also plays a crucial part. If walking on a wet, rugged surface, hikers typically opt for waterproof boots with ankle support.
A drier trail requires lightweight trail runners. Like buying a new pair of shoes, you must try them on. As long as they fit well and provide sufficient support, you’ve got yourself a winner.
Also, wear them a few weeks before your excursion. And don’t forget to pack an extra pair of comfy camp shoes.
#4. Tent
Tents come in all shapes and sizes. However, Switchback Travel says choosing the right backpacking tent hinges on seasonality, durability, weight and capacity.
The majority of tents on the market are made to withstand three seasons and should be suitable for wind and wet weather protection.
Casual backpackers can purchase a tent at a reasonable price. The simple setup, durable materials and all-around liveability make these tents cost-effective options for novices and expert hikers.
The publication recommends matching your tent design to your backpacking style.
Don’t Forget
Of course, you can go backpacking on a budget. The golden rule is to know which items you shouldn’t be frugal with.
Investing in quality, durable gear makes the experience that much more memorable.
Remember to visit a store and test every product instead of ordering them online. Do your research, read online reviews and ask your hiking pro buddies for recommendations.
Who knows, you’ll be itching for more adventure by the time you’ve had your first backpacking excursion.